Finally some sunshine! It feels great to have that warmth beating on your face and back.
In anything we do, if we want to get better, we have to be consistent. “Practice makes perfect”, so they say. This saying holds true in healthcare as well. When you have a goal in mind for your wellness, you need to work hard at it.
What is cupping and how does it work?
Cupping therapy uses cups to create suction on the skin to promote healing. When glass cups are used, a flame is briefly introduced into the cup to heat the air; the cup is quickly placed onto the skin and as the air cools, suction is created.
Whenever I see a patient, I like to remind them of these 5 awesome ways to get the most out of their massage therapy. For patients I see on a regular basis, they probably grow tired of me repeating this each time, but practice makes permanent, and by practicing all of these suggestions,
During the beginning of the New Year, resolutions are made. Most of these resolutions contain some sort of health goal, and a good majority of them incorporate weight loss or maintenance into these aspirations.
Tis the season, cold and flu season that is. Usually the winter months is when our immune system is put into overdrive constantly trying to fight of one infection after another and it doesn’t help that it seems as if everyone we know has some sort of cough, sore throat,
A miscarriage is a devastating event. It often creates feelings of grief, depression, and guilt, in addition to causing physical stress. Once your doctor has established that you are on the road to recovery, traditional Chinese medicine can help speed your path