Today I wanted to share one of my favorite recipe books out there, Meals That Heal Inflammation by Julie Daniluk. Not only are the recipes in absolutely delicious, it incorporates all these various foods in one big meal that can combat inflammation. Clinically, inflammation can be an underlying factor to many illnesses.
It would seem common sense that most (if not all) individuals with health benefits would be taking full advantage of the services and resources available to them in order to achieve optimal health. However, despite the thousands of dollars spent each year on health insurance benefits, the vast majority of people are not using them.
One of the main goals of naturopathic treatment is to support and work in tandem with the healing power of the body and to address the causal factors of disease with individual strategies. Keeping in mind one of the main philosophies of naturopathic medicine, being preventative medicine. Not only do we want to find the root cause of illness, but to educate patients about other risk factors in their lifestyle that may be detrimental to them in the future.