Categories > Massage Therapy

To keep it simple, stress is defined as any event that threatens homeostasis (stable and constant body conditions like blood pressure and body temperature) and causes the body to adapt. (more…)

In conjunction with Canadian Infertility Awareness Week,  Whole Family Health and the Infertility Awareness Association of Canada would like to invite you to our free OPEN HOUSE! (more…)

Self-care is active participation in enhancing the quality of your health. It is a vital part of maintaining good health and a vibrant life. (more…)

Although the process of enhancing fertility may include health professionals and medical interjection, maintaining and boosting fertility can really be quite simple and is a natural product of good self-care. (more…)

Children and families are the future; however, not everyone can conceive naturally without medical help.
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Now more than ever, we are seeing people in our clinic with this forward head posture. What is a forward head posture you ask? (more…)

One of the most common reasons a pregnant woman seeks a massage therapist is for lower back pain and general and sciatica specifically. (more…)

Various studies have demonstrated that massage can be greatly beneficial, as well as, very safe for pregnant women if provided by a trained and experienced practitioner. (more…)

With the days getting colder and the nights getting longer, it is common for many of us to experience changes in feelings of mood and behaviour along with shifting seasonal changes. (more…)

Receiving a diagnosis of infertility can bring about a wide array of overwhelming and confusing emotional reactions, making it difficult to know how to proceed.
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