When a pregnant person finally reaches the last months of pregnancy and birth is imminent, so many emotions can rush to the forefront. Fear, anxiety and dread to name a few. Especially with a first baby, labour can seem like an insurmountable and terrifying task. One of my thoughts in my last month was, “Well,… Read more »

It is best to maintain healthy exercise when trying to conceive, but what about if you are starting ovarian stimulating medications as in IVF, medicated assisted IUI cycles or other ART? These medications stimulate follicle growth in the ovaries. Some of them are oral and others are in the form of injections. Gonadotropins Injected medications… Read more »

OLIVE GUEST BLOG I have the honour of guest blogging for Olive Fertility Centre this month. Here’s this week’s blog: Do you struggle with fear of unwanted outcomes on your fertility journey, yet you can’t stop the fearful thoughts? Are you caught between not wanting to be negative or pessimistic & being too hopeful, because you want… Read more »

OLIVE GUEST BLOG I have the honour of guest blogging for Olive Fertility Centre this month. Here’s this week’s blog: Are you feeling anxious or stressed? According to Mental Health Research Canada, anxiety & depression levels have increased significantly since the pandemic. On top of the usual fertility stress, finding effective tools to support yourself is more… Read more »

Polycystic ovarian syndrome (PCOS) can present along a spectrum of numerous signs and symptoms that some people exhibit, while others may not. The symptoms can include irregular menstrual cycles, high levels of male hormones (androgens/testosterone), acne, excessive hair growth on the body, head hair loss, insulin resistance, difficulty losing weight, and infertility. However, the biggest… Read more »