I’ve had several patients open up about their anxiety being magnified with COVID worries, as well as how they will approach the holidays.  To help get more insight, I had the pleasure of speaking with Registered Psychologist Cherise Gardipee, out of Daring Greatly Psychological Services. She offered some great advice and understanding into several common concerns… Read more »

If you are currently in the midst of your fertility journey, seeking some insight into what the process of IVF is like, or just beginning to get a deeper understanding of your body, these podcasts might interest you! With more time at home and social distancing, now is a great time to give your regular… Read more »

What a precious job – being the guardian of a tiny human.  It is filled with excitement, magic, and no small amount of uncertainty – especially when our treasured little human has something going on with their health.  It can feel helpless sometimes, as google suggests a wide array of worst case scenarios and an… Read more »

A conversation came up in the clinic recently regarding male factor infertility and what type of exercises can be beneficial to sperm health. Most people are probably familiar with the idea that regular exercise is good for overall health and stress management, but what types of exercises are optimal for sperm health?  Immediately I began… Read more »

Many people understand the importance of eating healthy during pregnancy because food plays a huge role in a baby’s development. Many cultures around the world have famous foods that are prized for nourishing people before, during and after pregnancy. Your body will do everything in its power to reproduce successfully, however it’s up to you… Read more »