2020 has been a tough year and at times, it has probably been hard to remember to be kind to one another. Maybe because we’ve been in a constant state of uncertainty, living in survival mode and feeling like there is an impending doom looming in the air. At least that’s how it has felt… Read more »

It is Movember again, and we want to honour the health struggles that men come up against. Research shows there is a worldwide gender health gap. Men tend to be in worse health than women. Education and prevention strategies are vital in tackling men’s health issues including prostate cancer, testicular cancer, and mental health/suicide prevention.   Sperm… Read more »

Hi there, we’re your sperm. We heard you are wanting to start a family. We can’t wait to help you out! We swam it over and have decided to give you some of our pro tips. Did you know sperm counts have declined by 53% since the 70’s?! (1) We know?! Think how we must… Read more »

It’s not uncommon to have some type of illness in our genetic lineage that is attributed to genetics: cancer, Alzheimers, heart illness, etc.  Many of us have learned that these are generally hereditary conditions, which can leave us with a feeling of inevitability.  However, this may not be completely true. A common misperception of the… Read more »

Thanksgiving is looking a little bit different this year, amid these extraordinary times. Our Chief Medical Officer of Health is recommending that we take care to protect ourselves and to keep our gatherings small this weekend. Our neighbouring BC’s provincial health officer is encouraging people “to make our celebration large in thanks, large in gratitude,… Read more »