Stress: why & how is it bad for us? We know that stress is bad for us, but exactly why and how is it bad for us? A study published in the Proceedings of National Academy of Sciences of the U.S.A. cites that chronic stress changes the activation of genes in immune cells at the bone marrow level. These… Read more »

April 23-29 is Canadian Fertility Awareness Week #CFAW This year, we are joining the conversation to help elevate and redefine (in)Fertility to be more positive and inclusive. In recognition of the diversity of modern families and that there’s more than one way to build a family, this year we are super happy and excited to join… Read more »

By applying pressure to specific points on the body, it can help to reduce pain and promote relaxation, allowing the birthing parent to focus on the experience of giving birth. Studies have shown that acupressure can be an effective method for reducing pain during labor and childbirth. Here are some acupressure points that can offer… Read more »

February 4th is World Cancer Day and it’s an opportunity to raise awareness about cancer and the impact it has on individuals, families, and communities around the world. Cancer & Fertility Preservation One of the lesser-known impacts of cancer is the effect it can have on fertility. Many cancer treatments, including chemotherapy, radiation, and surgery,… Read more »

MASKS Masks are now optional in the clinic. Please feel free to let your pracitioner know if you prefer that they wear a mask. We are more than happy to accommodate! WHAT IF YOU HAVE SYMPTOMS? If you have new symptoms and/or don’t feel well enough to come in to the clinic, please let us… Read more »